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I
would like to stress that this is a legitimate establishment.
I am a certified massage therapist and requests for anything sexual
in nature is strictly prohibited.
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The
Beginning
Massage
(muh-SAHZH)- The systematic manual or mechanical manipulations of the
soft tissues of the Body, using such movements as rubbing, kneading, pressing,
rolling, slapping and tapping. Used for theratputic purposdes such as
promoting circulation of the blood and lymph, relaxation of muscles, relief
from Pain, restoration of metabolic balance, and other benefits both physical
and mental.
Styles
and Uses
- Tui-na
(Too-Nah)- Chinese method meaning "Push-Pull"
- Shiatsu
(SHE-at-Sue)- The Japanese technique in which finger pressure is used
on points of the stimulation on the body called TSUBO (t-SUE-Bo).
- Swedish-
employs the traditional manipulative techniques of effleurage, Petrissage,
vibration, friction, and tapotement. Also employs movements that can
be slow and gentle, vidorous or bracing, according to the results the
practitioner wishes to achieve.
- German-
combines many of the swedish movements and emphasizes the various kinds
of theraputic baths.
- French
and English- employs the Swedish movements as well. Many excellent facial
massage and beauty therapy treatments originated in France and England.
- Sports
Massage- method specifically designed to prepare an athlete for an upcoming
event, and to aid in the bodys regenerative and restorative capabicities
following a rigorous workout or competition.
- Rolfing-
aligns the major body segments through manipulation of the fascia, or
connective tissue.
- Reflexology-
orig. Chinese- based on the idea that stimulation of particular points
on te surface of the body has an effect on other areas or organs of
the body.
My
Styles
I currently
am in the style of Traditional Swedish. With advancement into Reiki,and
reflexology.
Physical
Benefits of Massage Therapy
- Physically
relaxes the body
- Calms
the nervous system
- Lowers
blood pressure
- Reduces
heart rate
- Slows
respiration
- Loosens
tight muscles
- Stretches
connective tissues
- Reduces
chronic pain
- Improves
skin tone
- Increases
blood and lymph circulation
- Increases
red blood cell counts
- Relieves
tired and aching muscles
- Stimulates
the release of endorphins
- Improves
muscle tone
- Relieves
cramps and muscle spasms
- Improves
posture
- Reduces
tension headaches
- Strengthens
the immune system
Up to
90% of all visits to primary care physicians are for stress related complaints
such as headaches, backaches, neck pain, eyestrain, poor concentration,
anxiety, depression, irritability, anger, high blood pressure, heart disease,
ulcers, as well as, physical and emotional exhaustion.
Massage
has an amazing effect on your body's nervous system. When massage therapy
activates your body's parasympathetic nervous system, it counteracts your
body's negative response to stress, relaxing muscle tension and allowing
your heart rate, blood pressure and circulation to return to normal.
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